Tasmania, Australia

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  • Lisa Wheeler

Breaking the Grip of Mum Shame

Hi, I’m Lisa.


I married my husband when I was 20 years old. When I had my first child I was childcare trained and also studying to become a teacher. As I became a qualified teacher and I had my next two children, I found being a mother was a challenge for me. I just felt triggered so easily.


I started to feel really guilty and really ashamed. I became desperate to change my family legacy and end the negative patterns that I had gotten into with my kids. I wanted to be the best Mum I could be. I was a kind and loving person, why couldn’t I be a kind and loving mum? I found it so difficult and it was gut wrenching. As a school teacher, the kids in my class thought I was great. But at home I didn’t feel great. As a mum, I struggled to be consistent with what I knew, and what I did. I knew this wasn’t really me. I felt so uncomfortable with who I was, I felt a real aching to change.


But this desperation turned out to be a good thing. It was motivation to heal the issues that I had. When triggers come up for us, it’s just our underlying emotional trauma coming to the surface. It’s an invitation to be healed.


Being a mum is the most challenging and rewarding job of all.


I have seen what is possible when my clients start focusing on themselves. It has been a blessing, witnessing the miracles come into people’s lives. I love what I do because of this. I work with mums who are initially so unhappy - but I have created a method that is both belief and behaviour based. It addresses the skill set as well as the mindset, I call it emotion cognition programming. With simple yet powerful techniques you too can live a happy, healthy and confident life. My favourite part of my job is seeing their transformations. Anyone can change their life! Please know: if I can do this, you can too.


I would love to know how this article has helped you. Please feel free to leave me a comment, I would love to hear from you.

If you are interested in learning more about this, or would like to know more about what I do, you can contact me for a free assessment call today.


In light and love,

Lisa x

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